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Web the free challenge focuses on a flexible meal plan, workouts, and personal development to help you feel and look your best. The simplified 75 soft challenge rules are designed to be followed for 75 days to help you build a consistent healthy routine. It includes the rules, a 75 day countdown, food log, body measurement trackers and workout logs..
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Exercise For 45 Minutes Daily,.
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Work Out For 45 Minutes Per Day (With One.
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